Burning excessive body mass is always desirable for everyone. Most of us seek solutions that will help you relax while you shed the extra pounds effortlessly. Well, previously this was just a distance dream, but now it is a reality. Thanks to the new weight loss non-invasive methodology and machines, it has become rather easy…Read More

Unhealthy weight gain is one of the leading causes for many health concerns. It is not surprising to find obesity a growing concern in today’s generation given the stressful lifestyle, unhealthy eating habits, and lack of physical activities. In this digital age, it is easy to educate oneself about the dangerous effects of weight gain…Read More

Weight loss has been an eternal struggle for many people. People have always been on the quest for the ideal weight loss procedure that can help them maintain an amazing and healthy body shape for life. Given all the advances in the medical field, many new procedures have been found that helps people deal with…Read More

The urge to quit unhealthy eating habits and hitting the gym strikes us every year. But before you resolve to any New Year health goals, equip yourself with the right knowledge about health and fitness. Weight loss and nutrition myths are abundant and it’s important to formulate the right diet and fitness plan only after…Read More

Given how technologically advanced this era is, it is not surprising to find an app for just about anything under the sun. Apart from a technology-obsessed world, this is also a highly fitness conscious generation. The unhealthy lifestyles, environmental concerns, and comfort factor of processed food, has taken its toll on the physical, mental, and…Read More

In continuation of our original article, since there are so many weight-loss supplements out there, we are taking another look at yet more supplements on the market today: Glucomannan Also known by the name of konjac, this is a type of fiber derived from elephant yam roots. The Claim:  This product claims to reduce appetite…Read More

There are a lot of products available today proclaiming to help you lose weight.  Sadly, the majority offer little to nothing and are based on nothing more than hearsay, biased research (funded by someone with a financial interest in the product), or in some cases, has claims that are completely made up with absolutely no…Read More

Lose Weight Safe and Fast If losing weight were easy, obesity would not be the issue that it is today.  However, while it may be challenging, it can most certainly be done.  There are some good ideas out there, as well as some common misconceptions.  So, let’s explore a few weight loss strategies and see…Read More